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About Me

I was attending Harvest Music Festival in 2008 when I was first inspired to pick up a hoop. I was enjoying the music one sunny day at the festival when I saw a beautiful girl dancing with a hula hoop, tossing it, spinning it, swirling within it, and I was totally mesmerized! I completely stopped watching the concert and just watched her dance. At that moment I decided that I wanted to be able to do that too. I figured that it would only take some practice.

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After that festival, I purchased my first hoop, and started practicing in my backyard. After a lot of practice, I started creating YouTube videos of my progress. My life changed forever when one of those video went viral and launched my hula hoop career.

My mission is to make the joy I experience when I hula hoop accessible to anyone. I hope to inspire others to try hooping, be it for health and wellness or purely as a hobby. I strive to do that by offering free hula hoop tutorials on my YouTube Channel and mentorship services for hooping and creative businesses. 

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I am truly grateful for all the blessings hooping has brought into my life including the places I've traveled and the people I've met along the way.

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Katie posing in a pink chair smiling at the camera.

Services

Have hoops, will travel!

Live Performances

Katie has amazed audiences for over a decade with her live hula hoop performances. Katie performs stunning spotlight shows, or provides ambient hooping at corporate events, weddings, parties and parades.

 

Katie offers multi-hoop acts, LED hoop shows, and fire hoop performances for audiences of all ages.

Katie in a green wig spinning a hula hoop in front of a large crowd.

Hoop Workshops

Katie offers a variety of hoop workshops and playshops for all skill levels. Whether it's small-group instruction or large-scale workshops, Katie has experience teaching both adults and children how to hula hoop. 

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Katie's signature workshop is the Paint Hoop Jam, a messy, collaborative painting and movement experience that will make you feel like a kid again!

A group of women covered in paint splatters posing for a silly photo.

Influencer Marketing

With a combined following of 85K followers, Katie Sunshine Hoops offers an engaged and extensive platform to promote your brand. The industries that align with Katie's brand include health & wellness, fitness, travel, fashion, and of course, hula hooping! 

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Notable brand partnerships include Spanx Activewear, Brabic Clothing, FlexeHoop, Hyperion Hoops, and AirBNB.

Katie in sunglasses flipping her hair off her shoulder.

Consulting

With 18 years experience in the performing arts industry, Katie holds a wealth of knowledge and experience all about what to do to make a business thrive. Whether it's business development, marketing, social media management, grant writing, event planning, community engagement, networking, administration, Katie has stories to share. Meet your creative entreprenuer mentor!

Head shot of Katie Sunshine holding a gold hoop above her head.

Updates & News

Katie Sunshine's Latest Blog Post

August 2026

How being completely unoriginal set me apart as a creative entrepreneur

Katie Sunshine in AY Magazine

July 2024

Local hoop dancer brings sunshine to events in Central Arkansas

Katie Sunshine Hoops in Country Music Video

March 2019

Katie's story in the Arkansas Democrat Gazzette

Katie Sunshine at Dubai World Expo

April 2022

Katie Sunshine joins Arkansas Circus Arts to represent the USA at the Dubai World Expo

Katie Sunshine on the Gong Show

August 2017

Central Arkansas hula hooper to be judged by Jennifer Aniston, Jack Black on ABC's 'The Gong Show'

Katie Sunshine on Philly's WMMR

June 2018

Remember Katie Sunshine? She’s Featured in The Record Company’s Music Video

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